Relationship Coaching
Understand emotional patterns and build healthier connections — practical, trauma-informed coaching for individuals and couples.
What this offers
I help individuals understand their emotional patterns, communication gaps, and relationship challenges, so they can build healthier, more conscious, and emotionally safe connections.
Who this is for
- Individuals seeking greater emotional clarity and regulation
- Couples wanting to repair patterns and build safety
- People navigating separation, breakup or transition
How sessions work
- Short intake to clarify goals
- Focused 1:1 or couples sessions with practical tools
- Homework and practices to integrate learning between sessions
Packages & Pricing
FAQ
How long are sessions?
Sessions are typically 50 minutes; packages can be scheduled weekly or fortnightly.
Do you offer couples sessions online?
Yes — I offer both online and in-person options depending on location and preference.
Is therapy different from coaching?
Coaching focuses on practical tools and goals; we work within your current capacities while attending to safety and trauma-informed practices.
Testimonials
Ready for meaningful change?
Take the first step towards emotional clarity and deeper connections. Your journey of transformation begins with a single conversation.
Not sure where to start?
Book a short discovery call — we’ll clarify your needs and recommend the right next steps.